Daily BB Meditations — July 1

Fourth Inning Stretch

It wasn’t the official stretch. It wasn’t choreographed. You just needed to stand up early—tight hamstrings, long week. As you rose, you looked around. Others did the same. It became its own kind of break. A moment to breathe.

Stoicism
Relief doesn’t need permission. Listening to the body is not weakness—it’s wisdom.

Daily Takeaway
Don’t wait for the sancti…