You sat at the kitchen table filling in yesterday’s scorecard. You just liked keeping a record, balls, strikes, runs, notes in the margins. Something about writing it down made it more real. More yours.
Buddhism
Mindfulness grows through noticing. When you track the present, you honor it.
Daily Takeaway
Keep your own record of what matters, even if no one else sees it.
Journal Prompt
What small practice helps you pay attention?
What do you record that helps you remember?
Honor the Small.
Respect the Moment.
Trust the Path.
