Daily BB Meditations — May 7
The Soft Thud of Catch in the Backyard
No scoreboard.
No uniforms.
Just two people — a parent and a child, two friends, two neighbors — tossing a ball back and forth.
The soft pop into the glove.
The easy smiles.
The invisible thread weaving between throws.
Buddhism
Presence isn't built in grand moments.
It's found in repetition, attention, and gentle connection.
One throw. One catch. One breath at a time.
Daily Takeaway
Be present for the easy tosses today — they are the real game.
Journal Prompt
What "catch" moments are happening in your life now that deserve more attention?
How can you show up more fully, even for the small exchanges?
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